{"id":1149,"date":"2020-06-19T18:10:55","date_gmt":"2020-06-19T15:10:55","guid":{"rendered":"https:\/\/akhmees.info\/ar\/?p=1149"},"modified":"2020-09-08T07:53:00","modified_gmt":"2020-09-08T04:53:00","slug":"%d9%82%d8%a7%d8%b1%d9%86-%d9%86%d9%81%d8%b3%d9%83-%d8%a8%d9%86%d9%81%d8%b3%d9%83-%d8%a8%d8%a7%d9%84%d8%a3%d9%85%d8%b3","status":"publish","type":"post","link":"https:\/\/akhmees.info\/ar\/%d9%82%d8%a7%d8%b1%d9%86-%d9%86%d9%81%d8%b3%d9%83-%d8%a8%d9%86%d9%81%d8%b3%d9%83-%d8%a8%d8%a7%d9%84%d8%a3%d9%85%d8%b3\/","title":{"rendered":"\u0642\u0627\u0631\u0646 \u0646\u0641\u0633\u0643 \u0628\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0645\u0633"},"content":{"rendered":"\n<p>\u0623\u062d\u062f \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u062a\u064a \u0642\u0631\u0623\u062a\u0647\u0627 \u0642\u0628\u0644 \u0641\u062a\u0631\u0629 \u0647\u0648 \u0643\u062a\u0627\u0628 <a href=\"https:\/\/www.amazon.com\/dp\/B07PHLNR28\/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1\">Range<\/a> &#8211; \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0643\u0634\u0641 \u0643\u064a\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0628\u062d\u0631\u064a\u0646 \u064a\u0646\u062c\u062d\u0648\u0646 \u0641\u064a \u0639\u0627\u0644\u0645 \u064a\u062f\u0639\u0648 \u0625\u0644\u0649 \u0627\u0644\u062a\u062e\u0635\u0635.<\/p>\n\n\n\n<p>\u0643\u062a\u0628\u062a \u062a\u062f\u0648\u064a\u0646\u0629 \u0645\u0637\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0643\u062a\u0627\u0628 \u0648\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u064a \u0627\u0644\u062a\u064a \u0625\u0633\u062a\u0641\u062f\u062a\u0647\u0627 \u0645\u0646\u0647\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0625\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 <a href=\"https:\/\/akhmees.info\/ar\/%d9%85%d9%84%d8%a7%d8%ad%d8%b8%d8%a7%d8%aa%d9%8a-%d9%85%d9%86-%d9%83%d8%aa%d8%a7%d8%a8-range\/\" data-type=\"post\" data-id=\"1176\">\u0647\u0646\u0627<\/a>\u060c \u0648\u0644\u0643\u0646 \u0623\u0631\u062f\u062a \u0623\u0646 \u0623\u062e\u0635\u0635 \u062a\u062f\u0648\u064a\u0646\u0629 \u0644\u0642\u0637\u0639\u0629 \u0625\u0633\u062a\u0648\u0642\u0641\u062a\u0646\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0643\u062a\u0627\u0628 \u0648\u0647\u064a \u0643\u0627\u0644\u0622\u062a\u064a:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\"><p>Compare yourself to yourself yesterday, not to younger people who aren&#8217;t you. Everyone progress at a different rate, so don&#8217;t let anyone else make you feel behind. You probably don&#8217;y even know where exactly you&#8217;re going, so feeling behind doesn&#8217;t help. Instead, as Hermina Ibarra suggested for the proactive pursuit of match quality (Match quality is the economist\u2019s measure of how well our jobs fit us and bring us satisfaction, <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/shouldstorm\/201908\/don-t-be-in-such-hurry-choose-your-career\" data-type=\"URL\" data-id=\"https:\/\/www.psychologytoday.com\/us\/blog\/shouldstorm\/201908\/don-t-be-in-such-hurry-choose-your-career\">Source<\/a>), start planning experiments. Your personal version of Friday night or Saturday morning experiments, perhaps. <\/p><\/blockquote>\n\n\n\n<p>\u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0628\u062a\u0635\u0631\u0651\u0641:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>&#8220;\u0642\u0627\u0631\u0646 \u0646\u0641\u0633\u0643 \u0628\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0645\u0633\u060c \u0644\u0627 \u0625\u0644\u0649 \u0634\u0628\u0627\u0628 \u0635\u063a\u0627\u0631 \u0644\u064a\u0633\u0648\u0627 \u0623\u0646\u062a. \u0643\u0644 \u0634\u062e\u0635 \u064a\u062a\u0642\u062f\u0645 \u0628\u0633\u0631\u0639\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0646 \u0627\u0644\u0622\u062e\u0631\u060c\u0644\u0627\u062a\u0633\u0645\u062d \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u0634\u0639\u0631\u0643 \u0628\u0623\u0646\u0643 \u0645\u062a\u0623\u062e\u0631. \u0639\u0644\u0649 \u0627\u0644\u063a\u0627\u0644\u0628 \u0623\u0646\u0643 \u0644\u0627\u062a\u0639\u0644\u0645 \u0623\u064a\u0646 \u0647\u064a \u0648\u062c\u0647\u062a\u0643\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0643 \u0645\u062a\u0623\u062e\u0631 \u0644\u0627\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642. \u0628\u0627\u0644\u0639\u0643\u0633\u060c \u0643\u0645\u0627 \u0625\u0642\u062a\u0631\u062d\u062a \u0647\u064a\u0631\u0645\u0627\u0646\u0627 \u0627\u0628\u0631\u0627 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0644\u0633\u0639\u064a \u0644\u0625\u064a\u062c\u0627\u062f \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628\u0646\u0627\u060c \u0642\u0645 \u0628\u0639\u0645\u0644 \u062a\u062c\u0627\u0631\u0628\u060c \u0646\u0633\u062e\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u0646 \u0644\u064a\u0644\u0629 \u0627\u0644\u062c\u0645\u0639\u0629 \u0623\u0648 \u0635\u0628\u0627\u062d \u0627\u0644\u0633\u0628\u062a &#8221; (\u0643\u0627\u0646 \u0627\u0644\u0639\u0627\u0644\u0645  \u0623\u0648\u0644\u064a\u0641\u0631 \u0633\u0645\u064a\u062b \u064a\u062e\u0635\u0635 \u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u062a \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u0644\u0627\u062a\u0628\u062f\u0648\u0627 \u0645\u0646\u0637\u0642\u064a\u0629 \u0623\u0648 \u0639\u0642\u0644\u0627\u0646\u064a\u0629 \u062d\u064a\u062b \u064a\u062a\u062d\u0631\u0631 \u0645\u0646 \u0642\u064a\u0648\u062f \u0627\u0644\u0645\u0646\u0637\u0642\u064a\u0629. )<\/em><\/p><\/blockquote>\n\n\n\n<p>\u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0647\u0630\u064a \u062a\u0644\u0645\u0633\u0646\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u0623\u0646\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0623\u062e\u0648\u0636 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u0644\u064a\u0633 \u0644\u064a \u062e\u0628\u0631\u0629 \u0628\u0647\u0627\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0623\u0634\u0639\u0631 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0639\u0646\u062f\u0645\u0627 \u0623\u0631\u0649 \u0634\u062e\u0635 \u0623\u0635\u063a\u0631 \u0645\u0646\u064a \u0639\u0645\u0631\u0627\u064b \u064a\u062c\u064a\u062f \u0627\u0644\u0630\u064a \u0623\u062d\u0627\u0648\u0644 \u0623\u0646 \u0623\u062a\u0639\u0644\u0651\u0645\u0647 \u0628\u062f\u0648\u0646 \u0623\u064a \u062c\u0647\u062f. \ud83d\ude03<\/p>\n\n\n\n<p>\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u0623\u0642\u0627\u0631\u0646 \u0646\u0641\u0633\u064a \u0628\u0645\u0633\u062a\u0648\u0627\u064a \u0628\u0627\u0644\u0623\u0645\u0633\u060c \u0623\u062c\u062f \u062a\u062d\u0633\u0651\u0646 \u0645\u0644\u062d\u0648\u0638 \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0645\u0647\u0645 \u0648\u0627\u0644\u0630\u064a \u0623\u062d\u0627\u0648\u0644 \u0623\u0646 \u0623\u062a\u0630\u0643\u0631\u0647.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u062d\u062f \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u062a\u064a \u0642\u0631\u0623\u062a\u0647\u0627 \u0642\u0628\u0644 \u0641\u062a\u0631\u0629 \u0647\u0648 \u0643\u062a\u0627\u0628 Range &#8211; \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0643\u0634\u0641 \u0643\u064a\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0628\u062d\u0631\u064a\u0646 \u064a\u0646\u062c\u062d\u0648\u0646 \u0641\u064a \u0639\u0627\u0644\u0645 \u064a\u062f\u0639\u0648 \u0625\u0644\u0649 \u0627\u0644\u062a\u062e\u0635\u0635. \u0643\u062a\u0628\u062a \u062a\u062f\u0648\u064a\u0646\u0629 \u0645\u0637\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0643\u062a\u0627\u0628 \u0648\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u064a \u0627\u0644\u062a\u064a \u0625\u0633\u062a\u0641\u062f\u062a\u0647\u0627 \u0645\u0646\u0647\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0625\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0647\u0646\u0627\u060c \u0648\u0644\u0643\u0646 \u0623\u0631\u062f\u062a \u0623\u0646 \u0623\u062e\u0635\u0635 \u062a\u062f\u0648\u064a\u0646\u0629 \u0644\u0642\u0637\u0639\u0629 \u0625\u0633\u062a\u0648\u0642\u0641\u062a\u0646\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0643\u062a\u0627\u0628 \u0648\u0647\u064a \u0643\u0627\u0644\u0622\u062a\u064a: Compare yourself to yourself yesterday, not to younger &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/akhmees.info\/ar\/%d9%82%d8%a7%d8%b1%d9%86-%d9%86%d9%81%d8%b3%d9%83-%d8%a8%d9%86%d9%81%d8%b3%d9%83-%d8%a8%d8%a7%d9%84%d8%a3%d9%85%d8%b3\/\" class=\"more-link\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0642\u0631\u0627\u0621\u0629<span class=\"screen-reader-text\"> &#8220;\u0642\u0627\u0631\u0646 \u0646\u0641\u0633\u0643 \u0628\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0645\u0633&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,87,70,80],"tags":[],"class_list":["post-1149","post","type-post","status-publish","format-standard","hentry","category-35","category-87","category-70","category-80","entry"],"_links":{"self":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts\/1149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/comments?post=1149"}],"version-history":[{"count":10,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts\/1149\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts\/1149\/revisions\/1237"}],"wp:attachment":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/media?parent=1149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/categories?post=1149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/tags?post=1149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}