{"id":102,"date":"2019-04-27T11:36:02","date_gmt":"2019-04-27T11:36:02","guid":{"rendered":"http:\/\/akhmees.info\/ar\/?p=102"},"modified":"2019-04-27T11:36:02","modified_gmt":"2019-04-27T11:36:02","slug":"%d9%87%d9%84-%d8%aa%d9%83%d8%aa%d8%a8-%d9%85%d8%a7%d9%8a%d8%af%d9%88%d8%b1-%d9%81%d9%8a-%d8%b0%d9%87%d9%86%d9%83%d8%9f","status":"publish","type":"post","link":"https:\/\/akhmees.info\/ar\/%d9%87%d9%84-%d8%aa%d9%83%d8%aa%d8%a8-%d9%85%d8%a7%d9%8a%d8%af%d9%88%d8%b1-%d9%81%d9%8a-%d8%b0%d9%87%d9%86%d9%83%d8%9f\/","title":{"rendered":"\u0647\u0644 \u062a\u0643\u062a\u0628 \u0645\u0627\u064a\u062f\u0648\u0631 \u0641\u064a \u0630\u0647\u0646\u0643\u061f"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"813\" src=\"http:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/Abdulrhman-shared-a-drawing-with-you-29-1024x813.png\" alt=\"\" class=\"wp-image-103\" srcset=\"https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/Abdulrhman-shared-a-drawing-with-you-29-1024x813.png 1024w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/Abdulrhman-shared-a-drawing-with-you-29-300x238.png 300w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/Abdulrhman-shared-a-drawing-with-you-29-768x610.png 768w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/Abdulrhman-shared-a-drawing-with-you-29-1568x1245.png 1568w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/Abdulrhman-shared-a-drawing-with-you-29.png 1659w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0643\u0646\u062a \u0623\u0642\u0631\u0623 <a href=\"https:\/\/extraordinaryroutines.com\/austin-kleon\">\u0645\u0642\u0627\u0628\u0644\u0629<\/a> \u0645\u0639 \u0627\u0644\u0643\u0627\u062a\u0628 Austin Kleon \u0648\u0627\u0644\u0646\u0635 \u0627\u0644\u062a\u0627\u0644\u064a \u062c\u0639\u0644\u0646\u064a \u0623\u062a\u0648\u0642\u0641 \u0648\u0623\u0641\u0643\u0631 \u0641\u064a \u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u062a\u062f\u0648\u064a\u0646 \u0648\u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a.  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>One of my favourite writers Amy Krouse Rosenthal, who passed away not too long ago once tweeted, \u00a0&#8220;To anyone trying to figure out their life, pay attention to what you pay attention to. That&#8217;s pretty much all the information you need.&#8221; The newsletter&#8217;s a way of paying attention to what I&#8217;m paying attention to.<\/p><\/blockquote>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\u0644\u0645 \u064a\u0643\u0646 \u0639\u0646\u062f\u064a \u0623\u064a \u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u062a\u062f\u0648\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a\u060c \u0644\u0643\u0646 \u0628\u0639\u062f \u0645\u062a\u0627\u0628\u0639\u0629 <a href=\"https:\/\/twitter.com\/mu7s\/status\/1005784001863405568\">\u0627\u0644\u0635\u062f\u064a\u0642 \u0645\u062d\u0645\u062f \u0627\u0644\u0635\u0648\u064a\u063a<\/a> \u0642\u0631\u0631\u062a \u0627\u0639\u0637\u0627\u0621 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0641\u0631\u0635\u0629\u060c \u0648\u0642\u0645\u062a \u0628\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0643\u062a\u0627\u0628\u0629 \u0641\u064a \u062f\u0641\u062a\u0631 \u0635\u063a\u064a\u0631:<\/strong> \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u064a\u0648\u0645 \u0643\u0646\u062a \u0623\u0643\u062a\u0628 \u0641\u064a \u062f\u0641\u062a\u0631 \u0635\u063a\u064a\u0631 \u0627\u0644\u0627\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u0627\u062a\u0630\u0643\u0631\u0647\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u064a\u0648\u0645 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u064a \u0623\u0645\u0631 \u0628\u0647\u0627. \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u062f\u0627\u0645\u062a \u062a\u0642\u0631\u064a\u0628\u0627\u064b 20 \u064a\u0648\u0645.<\/li><li><strong>\u0645\u0630\u0643\u0631\u0629 \u0627\u06445 \u062f\u0642\u0627\u0626\u0642: <\/strong>\u0641\u0643\u0631\u062a\u0647\u0627 \u0627\u0646\u0643 \u062a\u0634\u062a\u0631\u064a \u0645\u0630\u0643\u0631\u0629 \u0641\u064a\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0633\u0628\u0642\u0627 \u0648\u0627\u0644\u0644\u064a \u0631\u0627\u062d \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0623\u0645\u0648 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646\u060c\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e. \u0627\u0633\u062a\u0645\u0631\u064a\u062a \u0641\u064a \u0645\u0644\u0623 \u0627\u0644\u0645\u0630\u0643\u0631\u0627\u062a \u0644\u0645\u062f\u0629 90 \u064a\u0648\u0645. \u062c\u0645\u064a\u0644\u0629 \u0648\u062a\u0633\u0627\u0639\u062f\u0643 \u062a\u0633\u062a\u0634\u0639\u0631 \u0628\u0639\u0636 \u0627\u0644\u0646\u0639\u0645. \u0645\u062b\u0644\u0627\u064b\u060c \u0627\u0630\u0627 \u0627\u0633\u062a\u064a\u0642\u0638\u062a \u0641\u064a \u064a\u0648\u0645 \u0628\u0627\u0631\u062f\u060c \u062a\u0633\u062a\u0634\u0639\u0631 \u0628\u0646\u0639\u0645\u0629 \u0627\u0644\u062f\u0641\u0621\u060c \u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u064a\u0644\u0629 \u0637\u0648\u064a\u0644\u0629 \u0648\u0627\u0628\u0646\u0643 \u0645\u0631\u064a\u0636\u060c \u062a\u0633\u062a\u0634\u0639\u0631 \u0646\u0639\u0645\u0629 \u0627\u0644\u0639\u0627\u0641\u064a\u0629. \u062a\u0648\u0642\u0641\u062a \u0645\u0624\u062e\u0631\u0627\u064b \u0648\u0644\u0627 \u0623\u0639\u0644\u0645 \u0644\u0645\u0627\u0630\u0627\u060c \u0644\u0643\u0646 \u0634\u0639\u0631\u062a \u0623\u0646\u064a \u0627\u062d\u062a\u0627\u062c \u0627\u0635\u0645\u0645 \u0634\u064a\u0621 \u0645\u0634\u0627\u0628\u0647 \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0637\u0631\u064a\u0642\u0629 \u0627\u062e\u0631\u0649 \u0644\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a. \u0643\u0648\u0646 \u0627\u0644\u0645\u0630\u0643\u0631\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u062a\u064a\u0628 \u0643\u0627\u0646 \u0641\u064a\u0647 \u062a\u062d\u062f\u064a \u0639\u0646\u062f \u0627\u0644\u0633\u0641\u0631<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"553\" src=\"http:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/infographic5mj-201808_1600x-1024x553.jpeg\" alt=\"\" class=\"wp-image-104\" srcset=\"https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/infographic5mj-201808_1600x-1024x553.jpeg 1024w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/infographic5mj-201808_1600x-300x162.jpeg 300w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/infographic5mj-201808_1600x-768x415.jpeg 768w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/infographic5mj-201808_1600x-1568x847.jpeg 1568w, https:\/\/akhmees.info\/ar\/wp-content\/uploads\/2019\/04\/infographic5mj-201808_1600x.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0635\u0648\u0631\u0629 \u0645\u0646 \u0645\u0630\u0643\u0631\u0627\u062a \u0627\u06445 \u062f\u0642\u0627\u0626\u0642 (<a href=\"https:\/\/www.intelligentchange.com\/products\/the-five-minute-journal\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629<\/a>)<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/journey.cloud\/\"><strong>\u062a\u0637\u0628\u064a\u0642 Journal<\/strong><\/a><strong>:<\/strong>\u062a\u0637\u0628\u064a\u0642 \u0639\u0631\u0641\u0646\u064a \u0639\u0644\u064a\u0647 \u0627\u0644\u0635\u062f\u064a\u0642 \u0645\u062d\u0645\u062f \u0627\u0644\u0635\u0648\u064a\u063a. \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0645\u0634\u0627\u0639\u0631\u0643\/\u0623\u0641\u0643\u0627\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0644\u0633\u0629 \u0648\u062c\u0645\u064a\u0644\u0629 \u0648\u064a\u0642\u062f\u0645 \u0645\u0639\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u062e\u062f\u0645\u0627\u062a\u060c \u0645\u062b\u0644 \u062d\u0641\u0638 \u0627\u0644\u0645\u0643\u0627\u0646 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0639\u0646\u062f \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0629 \u0648\u0647\u0644 \u0643\u0646\u062a \u062c\u0627\u0644\u0633 \u0623\u0645 \u0641\u064a \u0633\u064a\u0627\u0631\u0629. \u0644\u0627\u062d\u0638\u062a \u0646\u0641\u0633\u064a \u0623\u0646\u064a \u0628\u062f\u0623\u062a \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0643\u062b\u0631\u0629 \u0648\u0623\u0633\u062a\u062e\u062f\u0645 \u0648\u0633\u0648\u0645 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0627\u064f\u0641\u0643\u0627\u0631\u060c \u0628\u0639\u0636 \u0627\u0644\u0648\u0633\u0648\u0645 \u0627\u0644\u062a\u064a \u0623\u0633\u062a\u062e\u062f\u0645\u0647\u0627: (#\u062e\u0648\u0627\u0637\u0631\u060c #\u0623\u0641\u0643\u0627\u0631\u0640\u062a\u062f\u0648\u064a\u0646\u0629\u060c #\u0623\u0648\u0644\u0627\u062f\u064a\u060c #hit_me ) &#8211; \u0645\u0639\u062c\u0628 \u062c\u062f\u0627\u064b \u0628\u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u062a\u0648\u0641\u0631\u0647 \u0639\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u0644\u064a \u062c\u0639\u0644\u0647 \u0627\u0644\u062d\u0644 \u0627\u0644\u0627\u0648\u0644 \u0644\u064a \u0644\u062a\u0633\u062c\u064a\u0644 \u0645\u0627\u064a\u062f\u0648\u0631 \u0641\u064a \u0631\u0623\u0633\u064a.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/journey.cloud\/assets\/home\/devices-de68988b9b64a4f92101a8cc8b111971aa258d878408cec0756ddc0f02ffe0c8.png\" alt=\"\"\/><figcaption>\u0643\u064a\u0641 \u064a\u0628\u062f\u0648\u0627 \u062a\u0637\u0628\u064a\u0642 Journal \u0639\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629<\/figcaption><\/figure>\n\n\n\n<p>\u0627\u0644\u0644\u064a \u064a\u062d\u0641\u0631\u0646\u064a \u0644\u062a\u0633\u062c\u064a\u0644 \u0645\u062b\u0644 \u0647\u0627\u0644\u0627\u0634\u064a\u0627\u0621 \u0627\u0646\u064a \u0627\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0646\u0641\u0633\u064a \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0623\u0641\u0639\u0651\u0644 \u0627\u0644\u062d\u0648\u0627\u0633 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0648\u0623\u0633\u062c\u0651\u0644 \u0627\u0644\u0627\u0641\u0643\u0627\u0631 \u0627\u0644\u0639\u0627\u0628\u0631\u0629 \u0648\u0645\u0646 \u062b\u0645 \u0623\u0644\u0627\u062d\u0638 \u0627\u0644\u0627\u0641\u0643\u0627\u0631 \u0627\u0644\u0644\u064a \u0633\u062c\u0644\u062a\u0647\u0627 \u0648\u0648\u0634 \u0627\u0644\u062a\u0631\u0627\u0628\u0637 \u0627\u0644\u0644\u064a \u0628\u064a\u0646\u0647\u0645. <\/p>\n\n\n\n<p>\u0647\u0644 \u062a\u0643\u062a\u0628 \u064a\u0648\u0645\u064a\u0627\u062a\u061f \u0644\u0645\u0627\u0630\u0627 \u062a\u0643\u062a\u0628 \u0648\u0645\u0627\u0647\u064a \u0637\u0631\u064a\u0642\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629\u061f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u0646\u062a \u0623\u0642\u0631\u0623 \u0645\u0642\u0627\u0628\u0644\u0629 \u0645\u0639 \u0627\u0644\u0643\u0627\u062a\u0628 Austin Kleon \u0648\u0627\u0644\u0646\u0635 \u0627\u0644\u062a\u0627\u0644\u064a \u062c\u0639\u0644\u0646\u064a \u0623\u062a\u0648\u0642\u0641 \u0648\u0623\u0641\u0643\u0631 \u0641\u064a \u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u062a\u062f\u0648\u064a\u0646 \u0648\u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a. One of my favourite writers Amy Krouse Rosenthal, who passed away not too long ago once tweeted, \u00a0&#8220;To anyone trying to figure out their life, pay attention to what you pay attention to. That&#8217;s pretty much all the information &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/akhmees.info\/ar\/%d9%87%d9%84-%d8%aa%d9%83%d8%aa%d8%a8-%d9%85%d8%a7%d9%8a%d8%af%d9%88%d8%b1-%d9%81%d9%8a-%d8%b0%d9%87%d9%86%d9%83%d8%9f\/\" class=\"more-link\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0642\u0631\u0627\u0621\u0629<span class=\"screen-reader-text\"> &#8220;\u0647\u0644 \u062a\u0643\u062a\u0628 \u0645\u0627\u064a\u062f\u0648\u0631 \u0641\u064a \u0630\u0647\u0646\u0643\u061f&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[29],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-3","tag-29","entry"],"_links":{"self":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":3,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/posts\/102\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/media?parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/categories?post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akhmees.info\/ar\/wp-json\/wp\/v2\/tags?post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}